Focus On You
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by working closely with you. We will work together on developing the skills needed to solve whatever challenges you might be facing, such as developing and improving stress and anger management skills, as well as developing positive and healthy ways I have the tools and professional experience to help you get back on track. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Specialized Services Offered
Perfect Fit Counseling Services specializes in the treatment of PTSD and other traumas, depression, anxiety and panic attacks, addiction and recovery, childhood abuse, abusive relationships, abandonment/fear in relationships, work issues, life adjustment issues, college life, loss of relationships, grief, and stress management. Liz Langrick is one of the few licensed professionals in Tallahassee that is a Certified Trauma-Focused Cognitive Behavioral Therapist.
You, yourself, as much as anybody in the entire universe, deserve your love and affection. ~Buddha